https://ift.tt/35slprI Today is a bad day for me. Living with mental illness is a daily battle and an emotional rollercoaster. The worst thing is, you have good days. You have amazing days. You can even have brilliant weeks. And you're conscious, all the time, that a bad day is due. That in itself it tiring. But then when a bad day comes - it's like a war breaks out in your own mind and it is, quite frankly, debilitating. And anything can trigger it, from feeling poorly, to the weather, to someone's treatment of you - or it can just happen! And sadly, those who haven't experienced it, whilst they can empathise with it, can never truly understand it. #life #motivation #quotes #bad #day #days #quoteoftheday #mentalhealth #mentalhealthawareness #mentalillness #invisibleillness #mikemeetslife via Instagram https://ift.tt/2qJcrYr