https://ift.tt/3c6NMlt This is a gentle reminder that all of us are fighting a battle in one-way-or-another and whilst it is easy to judge or ignore; it is also just as easy to be supportive and look deeper than what you see on someone's face and what you expect. It isn't about being nosey, it's about seeing through the expectations and the regularity and caring enough to break down 3. It is quite often true that the happiest, friendliest or most sociable of people are hiding these demons the most. It isn't something that we should hide or ignore, it is something that needs awareness, care, support and love. Being kind, being a friend, being a good neighbour or family member - is all free. Sometimes, a kind word is more powerful than anything you can imagine. Depression doesn't have a face.. . . . #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthquotes #mentalhealthblogger #mentalhealthisimportant #quotes #motivationalquotes #inspirationalquotes #quotestoliveby #lifequotes #quotesdaily #quotesaboutlife #depression #depressionawareness #depressionsupport #depressionisreal #mikemeetslife via Instagram https://instagr.am/p/CMsOVhmgb9o/
https://ift.tt/3c2Lioe We can often talk so negatively about ourselves and if we tell ourselves something enough, we can even start to believe it. It's time to change that, let's learn ways we can talk ourselves up! . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthishealth #mentalhealthquotes #quotes #quotestoliveby #motivationalquotes #inspirationalquotes #lifequotes #quotesdaily #pinquotes #talktoyourself #changeyourselftalk #stoptalkingaboutyourself #bekind #bekindtoyourself #bekindalways via Instagram https://instagr.am/p/CMrkMjOAcyj/
https://ift.tt/3s4u8w5 You are capable. You are brave. You are strong. . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthishealth #mentalhealthquotes #quotes #quotestoliveby #motivationalquotes #inspirationalquotes #lifequotes #quotesdaily #pinquotes #mikemeetslife via Instagram https://instagr.am/p/CMnLq4Tr5W6/
https://ift.tt/3vEebyE If you are upset by what happened to Caroline Flack following the documentary tonight... And you are now tweeting or posting nasty comments to Graham Norton and Lorraine Kelly. Then you need to rewatch her documentary. You've learnt nothing. Ultimately, there are lessons to be learnt by them and everyone, especially the media. Always #BeKind #CarolineFlack via Instagram https://instagr.am/p/CMiXhNHgpTj/
https://ift.tt/3tdnjZc Women should never be made to feel like they have to wear certain clothes, walk on a certain side of the road, double back on themselves, enter a shop when they don't need anything, go out of their way to avoid someone, grip items in their hand tightly to use as a defense mechanism, make fake phone calls, or be worried about exercising alone. They should never need to take self-defense classes, carry a personal alarm or have to drive everywhere out of fear for their safety. We don't need to live in a society where we have to teach our children that "this is the way we do it to stay safe". We don't have to live in a society where women feel immediately nervous at someone walking towards them, walking too close behind them, be over-vigilant because of dangers that should not exist . No, it's not all men. If a woman approached me and said she needed help because she felt she was being followed, I would stay with her as long as it took or walk her home so she felt safe - but I also consciously make an effort to ensure that women and the elderly feel safe. I say hello, I smile, I cross the road, I slow down, I make eye contact to let them know "I'm not a threat". It's okay saying "Not all men..." - but do your actions back up your statement? . We need to make women feel safe, everywhere. . . . #women #womensafety #besafe #besafeeveryone #walkinghome #mikemeetslife #saraheverard #timetochange #actionsspeak #actionsspeaklouder #feelsafe via Instagram https://instagr.am/p/CMWpfvTgwmS/
https://ift.tt/3e4lERh Home is where love resides, memories are created, friends and family belong, and laughter never ends. . . . . #home #homemade #homesweethome #stayhome #homeinterior #mikemeetslife #homeimprovement #quotes #lovequotes #quotestoliveby #quotesdaily via Instagram https://instagr.am/p/CL-WlvygE9A/