https://ift.tt/3c6NMlt This is a gentle reminder that all of us are fighting a battle in one-way-or-another and whilst it is easy to judge or ignore; it is also just as easy to be supportive and look deeper than what you see on someone's face and what you expect. It isn't about being nosey, it's about seeing through the expectations and the regularity and caring enough to break down 3. It is quite often true that the happiest, friendliest or most sociable of people are hiding these demons the most. It isn't something that we should hide or ignore, it is something that needs awareness, care, support and love. Being kind, being a friend, being a good neighbour or family member - is all free. Sometimes, a kind word is more powerful than anything you can imagine. Depression doesn't have a face.. . . . #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthquotes #mentalhealthblogger #mentalhealthisimportant #quotes #motivationalquotes #inspirationalquotes #quotestoliveby #lifequotes #quotesdaily #quotesaboutlife #depression #depressionawareness #depressionsupport #depressionisreal #mikemeetslife via Instagram https://instagr.am/p/CMsOVhmgb9o/