https://ift.tt/2CBU1gy #WorldMentalHealthDay should never be forgotten, it's every day. There's always time to talk, a reason to listen, a hurting heart, an exhausted mind or a warrior closer to you than you think. If this is you - look after yourself, talk to someone. Know that you are stronger than you think. You are powerful, amazing, wonderful and it CAN get better. #quotestoliveby #Quotes #mentalhealthawareness #MikeMeetsLife via Instagram https://ift.tt/2C9EBPN
https://ift.tt/2ONYbaJ Tell your story, it doesn't show weakness, it shows strength. Together we can build a better world where people support each other rather than criticise. We can break the stigma that you should be strong regardless and "snap out of it". Mental illness is a disorder, not a decision. So don't ever doubt your worth. Talk to someone. There's help out there. Let it hurt, let it bleed, let it heal and let it go. In it together. ✌️❤️ https://ift.tt/2pMnBYu #WorldMentalHealthDay18 #mentalhealthawareness #mentalhealth #SelfCare #quotes #MikeMeetsLife via Instagram https://ift.tt/2IMgZSo
https://ift.tt/2pHG2xv There are times we sit, unhappily waiting for happiness to arrive - but happiness is a choice – not a result. There is nothing that will make you happy unless you choose it, it will not come to you - it can only come from you. It has to be a choice you make, for yourself. It’s the same as I’ve wrote before - you are your own daily mood. You either wake up thinking you’re having “one of them days” where you feel shit all day, and often inadvertently make other people feel it around you or you make a choice to just smile; do what you can do, in the time you are given. And at the end of the day - then enjoy your time, with your family, in front of your TV or doing whatever else you enjoy. Everything is a choice. Your choice. No one can decide for you. You decide for yourself. If you are unhappy, make the choice to be happy. Sometimes you have to go out of your comfort zone. Sometimes you have to make life changing decisions - but everything happens for a reason through the choices that you make. #choice #Happiness #Quotes #MikeMeetsLife via Instagram https://ift.tt/2ICj8jy
